Noemi A. Bolton
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Owning our Body.

9/16/2019

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Do we even feel that we do have a vagina?  Has trauma or societal conditioning led us to disconnect with our vital organ?
https://www.theguardian.com/commentisfree/2019/sep/16/repeat-after-me-vagina-is-not-a-dirty-word?CMP=share_btn_link&fbclid=IwAR1-qKVvXL4bs6d_gnkLjcbhyWFuolHpHipgYMlCi0Rg1ElqEPmb9ClCwE0

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Unconsciously Displaced Anger

6/15/2019

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Unconscious, repressed anger may be manifested in physical discomfort or any other forms of dis-ease, dis-order such as, bulimia nervosa, anorexia, alcoholism, obsessive compulsiveness.  How to uncover it?  Hard work- to get to the root cause of this powerful emotion.


www.psychologytoday.com/us/blog/overcoming-destructive-anger/201904/how-disavowed-anger-contributes-suffering
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Facing the Narcissist

2/3/2019

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How Narcissists Conduct Psychological .  The narcissist's most lethal weapon- and why it creates chemistry with an empath.

https://www.psychologytoday.com/us/blog/peaceful-parenting/201901/how-narcissists-conduct-psychological-warfare

​

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Young Adult Sex Education

8/2/2017

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Cannot talk about sex with your teenagers?

​The following is a NYtimes article by Daniel Handler

"What interests teenage boys? You’re smirking, but this is a question that occupies many of us in the field of young people’s literature. It’s well-documented that girls are reading more than boys, a statistic of increasing concern.
I write books for children under the pen name Lemony Snicket, and I’ve noticed that when I go to Lemony Snicket events, the crowds are about evenly split between boys and girls. But I also write young adult books, and if more than one boy shows up at one of my teen book club events, it’s notable, if not a miracle. Something happens once a young man hits puberty . . ."
​https://www.nytimes.com/2017/07/29/opinion/sunday/want-teenage-boys-to-read-easy-give-them-books-about-sex.html
​
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Free Group Session on Sexuality

2/25/2017

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February 25, 2017
 At The Mansion
​24 Mine Street, Flemington, NJ

5PM - Good Sex:  What Makes It So
Libido - sexual energy - is much more than sex hormones and genital functioning.  We are bombarded by 'sexualized' advertising designed to arouse us usually to buy a product.   How well do we know our bodies in identifying the conditions that can enhance or reduce our libido?  This free session will assess your own experiences, and learn how to fuel your sexual energy.
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Next Group Session: Inner Self-Development (TBA)

1/26/2017

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The topic for the next group session (TBA) is Inner Self Development. Please get a hold of the book, The 'Fourth Way' by P.D Ouspensky. Fourth way is considered "the way of the sly man". We will relate Fourth Way work ideas to those of CBT, DBT (and other T's), and to concepts of Orgonomy.
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On Death and Dying

1/3/2017

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When we reach a certain age when friends and family are dying, we think of our very own mortality.  How can we prepare for the time when dying is near?
​http://www.newyorker.com/culture/culture-desk/double-solitude?mbid=social_facebook_aud_dev_kwjunsub-double-solitude&kwp_0=284475&kwp_4=1135277&kwp_1=522330

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Brain Plasticity in Trauma Processing

10/23/2016

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Memories of early childhood trauma may come in spurts of images in the brain.  Often times, emotions related to the trauma are pushed down in recesses of our musculature and remain suspended, unprocessed.  They affect our behavior, some destructive and addictive.  They consume our daily existence to the point of immobility.  Is there a way to loosen them up and dissipate their controlling power?   
http://www.nytimes.com/2016/10/09/opinion/return-to-the-teenage-brain.html
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Gray Hair and Wrinkles.

10/9/2016

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Looking at our children with their soft, smooth, unwrikled skin, we realize how old we've gotten.  Can we go on living, accepting the natural dying of our bodies; or are we fighting our best to live against nature?
​http://www.nytimes.com/2016/09/25/fashion/aging-plastic-surgery-feminism.html
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Defining One's Legacy

9/25/2016

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One morning, my daughter ran down the stairs to the kitchen where I was making a batter for crepes.  She said, "Mommy, I dreamed you died and I was crying."

"Oh sweetheart. Why were you crying," I asked.
"You were gone and you did not teach me how to make chicken adobo!"
 
Most of us, when facing the inevitability of our mortality, question what we can or should leave behind to remember us by.  But is it about material things or is it about something we can build to make our presence felt by those dear to our hearts when we permanently say goodbye.

​Here's an interesting read -  Your Legacy, Legacy That Is Lived. https://www.psychologytoday.com/blog/meaningful-new-world/201608/your-legacy
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    Psychotherapist - Specialized in Sex Therapy and Trauma.

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By fusing Eastern Philosophy and Western scientific method of self-study,
the individual is guided to explore the depths of his unconscious and lead a life full of wonderful surprises.
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Noemi A. Bolton, Psychotherapist
Specializing in Sex Therapy & Trauma
24 Mine Street, Suite 2D, Flemington, NJ 08822
Phone (908) 246-7489 | Fax (908) 806-2379 | eMail: [email protected]
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​© 2016 Noemi A. Bolton    All rights reserved.
Site Design: Karen Siems
  • Home
  • Who Am I
  • What to Expect
  • How to Start
    • What Will It Cost
    • Required Forms
    • Privacy Policy
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